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Counseling Insights
5 Practical Ways to Strengthen your Relationship with Your drifted-away Children
This content addresses the challenges mothers face when their children drift away, emphasizing the importance of maintaining connections filled with love and grace. It provides five practical strategies, urging mothers to choose connection over control, have meaningful conversations, remain supportive without enabling, persist in prayer, and guard their hearts with hope instead of bitterness.
Mey Deras
Nov 5, 20254 min read


Dream Big, Stay Rooted: A Biblical Counseling Guide to God-Centered Goals
Discover how biblical counseling helps Christians balance dreams and goals, avoiding selfish ambition or fear, and pursuing God-centered plans.
Mey Deras
Sep 23, 20254 min read
Why Burnout Isn’t Faithfulness
Mey Deras explores the distinction between burnout and true faithfulness, sharing her experience of overwhelming exhaustion despite fulfilling many roles. She defines burnout as emotional depletion and emphasizes the importance of identifying God-given responsibilities versus personal expectations. Healing begins by seeking help, prioritizing God’s assignments, and supporting one another within the church community.
Mey Deras
Aug 24, 20254 min read


What About Self-Care and Loving Myself? A Biblical Look at Common Questions
The blog discusses the tension between self-esteem and biblical principles, emphasizing that love and value should come from union with Christ rather than self. It argues for stewardship of one’s body and time, framing rest as a divine mandate rather than self-indulgence. Ultimately, true love flows from God, not self-love.
Mey Deras
Aug 12, 20254 min read
Is Self-Esteem a Biblical Need Or a Modern Trap?
The article emphasizes that the quest for self-esteem may distract Christian women from their true identity in Christ. It argues that instead of focusing on self-worth, they should seek validation through God's perspectives. True fulfillment comes from understanding one's value in divine love, promoting humility and purpose over self-centeredness.
Mey Deras
Jul 29, 20254 min read
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